When A Spoon Full of Hope and Second Harvest Food Bank reached out to ask if I’d create a recipe to help support their Culinary Training Program for at-risk and economically disadvantaged adults, I said “I’m in!” Get full nutrition facts for other Sonic products and all your other favorite brands. Exhibit A, Exhibit B, Exhibit C….. .. Calories per serving of Peanut Butter Banana Shake 160 calories of Kraft Light Peanut Butter, (2 tbsp) 90 calories of Banana, fresh, (1 small (6" to 6-7/8" long)) 90 calories of Skim Milk, (1 cup) 70 calories of Protein Powder, (1 serving) Nutrition & Calorie This smoothie combines peanut butter with banana and oats to make a thick and creamy smoothie that tastes like a dessert (read milkshake). I used frozen strawberries, creamy peanut butter, banana, plain Greek yogurt, ice and some milk to thin it. And it’s probably because it tastes like a chocolate milkshake ! The best part – it has no added sugar just a handful dates which not only sweeten this drink but also provide nutrients, fiber, and antioxidants. Therefore, I need to come up with ways to curb my peanut butter craving without sitting down on the couch with only a jar and a spoon. 1 serving 640.0 calories 78.0 grams carbs 30.0 grams fat 15.0 grams protein 1.0 grams fiber 80.0 mg cholesterol 16.0 grams saturated fat 230.0 mg sodium 0 grams sugar 0 grams trans fat These peanut butter banana milkshakes have only half the calories found in a regular milkshake and taste totally decadent. In efforts to help my son gain weight, I decided to try to create a weight gainer shake at home. But first we’re starting with these layered chocolate and peanut butter banana milkshakes. Peanut Butter, Banana, Avocado Smoothie March 15, 2017 by Monica Nelson Leave a Comment CREAMY CREAMY CREAMY! This milkshake is perfection in that department. The fiancé's too!It basically tastes like a peanut butter/banana milkshake, with some greens Ingredients: makes 1 large smoothie 1.5 cups water or non-dairy milk 1/2 cup powdered peanut butter or peanut flour* 1 Divide There ain’t no shame Peanut Butter Banana Milkshake Serving Size: 32.8 oz Amount Per Serving Calories from Fat 0 Calories 860 % Daily Value 66% Total Fat 43g 70% Saturated Fat 14g Trans Fat 0g 17% Cholesterol50mg 28% Sodium670mg 33% Total Carbohydrates99g 20% This milkshake is a lower calorie and lighter dessert. Chocolate Banana Milkshake Chocolate Peanut Butter Smoothie Chocolate Syrup Chocolate Shakeology Frozen Chocolate Paleo Chocolate Chocolate Covered Healthy Drinks Yummy Drinks More information ... More ideas for you It’s no secret to the health-food world that PB2 is a good, low calorie substitute for real peanut butter. But it’s loaded with healthy ingredients, a hidden veggie and is natually sweetened! Peanut Butter Banana Smoothie I love to support a good cause. Hi my name is Sarah and I will happily eat ALL the chocolate and peanut butter things for the rest of my life. (Water could be used to thin it, too). This peanut butter chocolate banana milkshake is a quick and easy treat with classic flavors, a winner in every category. Reese Peanut Butter Milkshake F'Real! Directions Step 1 PLACE milk and peanut butter in blender container. (so far!). one large or two small portions Print this Recipe! There are 1150 calories in 1 container (19 oz) of Denny's Peanut Butter Banana Milk Shake. Serves 4 5 medium bananas, frozen 1/2 cup creamy peanut butter 1/2 cup plain yogurt 3/4 cup almond milk 1/4 cup coconut sugar Whipped cream and chocolate syrup Beverages - Chocolate Peanut Butter Banana Milkshake - Low carb and Low fat recipes, A milkshake suitable for a party or spooky Halloween treat! Recipe provided by . Peanut Chocolate Moo'd Dairy Base (Reduced Fat Milk, Sugar, Water, Cocoa [processed with alkali], Whey, Nonfat Dry Milk, Maltodextrin, Natural Vanilla Flavor with Other Natural Flavors, Carrageenan), Reduced Fat Milk (Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Ice, Frozen Bananas (Ascorbic Acid and/or Citric Acid), Peanut Butter (Peanuts, Salt). I hope you Feel free to add sweetener, which I constantly skip, because my extra calories allowed are reserved for a slice of . Get Peanut Butter Banana Milkshake Recipe from Food Network Put the ice cream, peanut butter, milk and banana in a blender and mix on high speed until fully combined. This Chocolate Peanut Butter Banana Smoothie is a perfect treat for those times when you are craving for something chocolatey, sweet, and cold. Steps In a blender, purée the ice cream, milk, yogurt, banana, peanut butter, and vanilla extract until smooth. I have also tried this with Amarula instead of Baileys and that was really nice too. View the recipe and nutrition for Peanut Butter and Banana Shake, including calories, carbs, fat, protein, cholesterol, and more. That is what you get when you add these simple and healthy ingredients together. ground cinnamon, banana, vanilla soy milk, Jif Natural Creamy Peanut Butter Spread and 1 more Moist Low-calorie Blueberry Muffins anonymous60584 mashed bananas, rolled oats, splenda, eggs, dark chocolate, whole wheat flour and 8 more This is my favorite smoothie of all time!!! 2 cups cold almond milk (soy or regular milk would also be delicious) 1 banana, cut into chunks (frozen is ideal) (definitely peel the banana… like Peanut butter is 94 calories per tablespoon and 72% of that is fat (721 calories in this recipe), so there are 1,003 calories of peanut butter alone in this drink. This thick drink tastes like a Chocolate Peanut Butter Banana milkshake and is so satisfying that a giant glass of It’s actually ridiculous how good it is. Nutritional information for this recipe based on 2 scoops of whey protein blend and a medium banana. Feel like you are indulging in a decadent peanut butter cup milkshake while actually meeting your nutritional needs with a healthy chocolate peanut butter protein shake chock full of protein, healthy fats, and nutrients that tastes just like a decadent peanut butter cup. If you would like to reduce the calories of this shake, substitute skim milk for the regular milk, and ice milk or frozen yogurt for the ice cream. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet Cover and process until smooth. Calories in Peanut Butter Smoothie based on the calories, fat, protein, carbs and other nutrition information submitted for Peanut Butter Smoothie. You can keep it pretty simple or fancy it up with some whipped cream and a cherry on top. Cover and process until smooth. This banana peanut butter and date smoothie is a healthy alternative to curb your sweet tooth! Step 2 ADD ice cream. By using whole milk instead of skim milk, and by adding an additional tbsp of peanut butter, this shake would provide over 600 calories. You'd need to walk 320 minutes to burn 1150 calories. Top these creamy milkshakes with whipped cream and lots of chocolate syrup! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Peanut Butter, Banana, and Oat Milkshake makes about 2 1/2 cups. Mom’s Famous 1,000-Calorie Chocolate Peanut Butter Milkshake recipe is packed with 1,400 calories and it tastes great, unlike some weight gainer shakes out there. A cup of milk has 146 calories (1% would be 103). Cookout - Peanut Butter Banana Milkshake Serving Size : 32.8 oz 864 Cal 44 % 99g Carbs 43 % 43g Fat 12 % 27g Protein Log Food Daily Goals How does this food fit into your daily goals? Step 3 POUR into serving glasses. An average banana has 105 calories. Top with whipped cream and peanuts, if desired. Want to use it in a meal plan? You could leave out the Baileys for the kiddies but I am sure the grown ups will appreciate it. If you use all the reduced sugar and fat items it isn't even all that sinful for the amount of rich and creamy milkshake you get. If you follow me on Instagram you may have seen my little mishap a couple of weeks ago when I was trying to take photos of these shakes. Start Food Tracker A recent study published in the American Journal of Preventive Medicine shows that keeping a … Somewhere between a milkshake and a smoothie, this shake adds creamy ripe banana and salty-sweet peanut butter to the classic vanilla version. 6 People talking To make this homemade peanut butter banana protein shake, you will need: Protein Powder: This is used to boost the protein content of your smoothie immensely. This makes either one really big or two averaged sized thick milkshakes. Head to the diet generator and enter the number of calories you want. There are 1010 calories in 20 oz (627 g) of Sonic Peanut Butter Shake (Large). Peanut Butter, Banana + Chocolate Smoothie This is hands down my kid’s favorite smoothie! Don’t make this unless you’re ready for some serious indulgence. Visit CalorieKing.com for hundreds of … Peanut Butter Banana Protein Shake Ingredients Alright, so let’s talk ingredients. With less than 1/2 of the calories of a traditional milk shake. This is going to be your new favorite, natural "dessert!" Em (my 19 month old daughter) loved this. Oooooh this peanut butter milkshake is soooo good. The frozen bananas cream up like ice cream, the peanut butter adds a lovely yet subtle flavor. Are reserved for a slice of the calories of a traditional milk shake a Comment CREAMY!... 'D need to walk 320 minutes to burn 1150 calories make this unless ready. Are 1150 calories in 1 container ( 19 oz ) of Denny 's butter. 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